2.3.11 Säkert att installera
Lumos Sleep: Jet lag and night shift assistant
If you seek to travel without experiencing jet lag, improve your quality of sleep during night shifts, wake up early feeling refreshed, or simply adopt healthier sleeping habits, Lumos offers a solution.
Traditional methods, such as listening to calming music or adjusting meal times, though popular, may not be as effective or convenient when it comes to addressing jet lag and nocturnal work challenges. To effectively combat these disturbances in sleep patterns, a solution that directly interacts with the body's circadian rhythm is crucial for sustainable results.
A good night's rest commences with a well-functioning circadian rhythm, the body's internal biological clock. Enter Lumos – a cutting-edge sleep application intended to transform your sleep routine. Harnessing patented technology stemming from research at Stanford University, Lumos addresses sleep-related issues triggered by rapidly changing schedules through its unique algorithm backed by studies from prestigious universities and endorsed by entities like NASA, the Department of Defense, and others.
Featuring a variety of modules customized for different sleep schedules, Lumos streamlines the adjustment process. From countering jet lag to managing night shifts, from modifying bedtime routines to seamlessly adapting to daylight saving time adjustments, Lumos provides comprehensive assistance every step of the way.
Regardless of whether you are traveling or working night shifts, Lumos is designed to accommodate your needs. Simply set your schedule and let Lumos generate personalized programs for you. Witness the positive impact of the light flash program delivered through the Lumos Smart Sleep Mask, a scientifically proven technique based on Stanford's research for regulating your body's natural cycles.
Rediscover a refreshing morning awakening with Lumos' innovative Sunrise Alarm designed to expose you gradually to gentle light in order to help you wake up feeling refreshed and energized to tackle the day ahead.
In case you do not have a Lumos Smart Sleep Mask, fret not. Receive practical recommendations on light exposure while traveling or working nocturnal shifts without requiring any additional equipment. Lumos serves as your reliable sleep companion, effortlessly guiding you towards rejuvenating sleep.
Recommended by esteemed institutions like the US military and elite athletes, including internationally acclaimed champions, Lumos stands as the favored choice for optimizing sleep regardless of your lifestyle.
Download Lumos now and embark on your personal sleep revolution to unlock the key to revitalizing rest.
- The Wall Street Journal
- The Wall Street Journal
- CNET
- Athletech News
- MSN
For more information, please visit our website.
Översikt
Lumos Sleep är en Freeware programvara i den kategorin Home & Hobby utvecklats av LumosTech, Inc..
Den senaste versionen av Lumos Sleep är 2.3.11, släppt på 2024-09-09. Det lades ursprungligen till vår databas på 2024-09-09.
Lumos Sleep körs på följande operativsystem: iOS.
Användare av Lumos Sleep gav det betyget 4 av 5 stjärnor.
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